Arsenal Performance And Rehabilitation I Physical Therapy In Columbus Ohio

Run Without Pain.

Performance-Based Physical Therapy for Runners

Are You Sidelined

by Your Miles?

Pain is not a normal part of running.

Are your tired of:

  • Skipping long runs?

  • Taking extended breaks?

  • Constantly worrying about the next ache or pain?

You need a different approach. We believe the key to staying on the road is to stop chasing symptoms and start addressing the root cause of your pain.

Common Running

Injuries We Treat

The repetitive nature of running puts athletes at risk for specific overuse injuries. We have extensive experience in diagnosing and treating the following conditions, helping you get back on the road safely.

    • Lower Body Pain: Shin splints, patellar tendinitis (runner's knee), and plantar fasciitis.

    • Muscle Strains: Hamstring and calf strains, as well as Achilles tendinitis.

    • Hip Pain: IT band syndrome, hip bursitis, and piriformis syndrome.

    • Foot & Ankle: Ankle sprains and stress fractures.

Built By Athletes:

A Runner’s Approach to Rehab

Your rehab shouldn't feel like a setback. It should feel like a part of your training. Our method is a focused process designed to get you back to running stronger and more confident than you were before.

  • We go beyond a standard physical therapy evaluation. With a detailed, hands-on assessment, we identify the specific movements, imbalances, or mobility issues holding you back.

  • Our sessions are not just about rest and basic exercises. We integrate functional and sport-specific movements to improve your running form, efficiency, and power, helping you train without pain.

  • We don't just treat the injury; we treat the runner. Our goal is to get you back to your sport and give you the tools and strength to prevent future setbacks and continue hitting new personal records.

Why Athletes Trust

Our Approach

Built by Athletes, for Athletes:

Our team is active in competitive sports and understands the commitment it takes to train hard and reach race day.

One-on-One, Uninterrupted Sessions:

Your time is valuable. You get a dedicated hour with a Doctor of Physical Therapy focused entirely on your needs and goals.

Results on Your Timeline:

We know you want to get back to running, not spend months in a clinic. Our focused, modern methods are designed for rapid, effective results.

Ready to Run

Pain-Free?

Don't let an injury sideline you from your next race. Our team is ready to get you back to the road stronger and more confident than ever before.