Effective Foot and Ankle Pain Treatment at Arsenal Performance and Rehabilitation

Expert Foot and Ankle Care in Upper Arlington & Lancaster

Are you struggling with foot or ankle pain that's limiting your mobility and affecting your quality of life? Our team provides specialized treatment at two convenient locations: our main clinic in Upper Arlington and our facility inside CrossFit 740 in Lancaster.

Common Foot and Ankle Conditions We Treat

Our expert physical therapists deliver personalized care for a wide range of foot and ankle issues, including:

• Plantar Fasciitis - Relief from persistent heel pain and morning stiffness

• Achilles Tendinitis - Treatment for pain and inflammation along the Achilles tendon

• Ankle Sprains - Comprehensive rehabilitation following acute or chronic ankle injuries

• Flat Feet/Overpronation - Addressing discomfort and alignment issues with customized approaches

• Achilles Tears - Specialized recovery protocols for partial and complete tendon ruptures

• Tarsal Tunnel Syndrome - Relief from nerve compression symptoms in the ankle and foot

• Metatarsalgia - Targeted treatment for ball-of-foot pain and discomfort

Why Choose Us for Foot and Ankle Pain Treatment

At our Upper Arlington location, patients benefit from:

• Comprehensive biomechanical assessments of your foot, ankle, and entire kinetic chain

• Customized treatment plans addressing your specific condition and lifestyle needs

• One-on-one sessions with therapists specialized in lower extremity rehabilitation

• Modern equipment designed specifically for foot and ankle recovery

• Accessible facility with convenient parking

Specialized Foot and Ankle Care at Our Lancaster Facility

Our location inside CrossFit 740 offers unique advantages:

• Integration of athletic movement assessment with traditional therapy techniques

• Sport-specific rehabilitation for runners, CrossFit athletes, and fitness enthusiasts

• Focus on functional strength and stability training for lasting results

• Therapists experienced in complex athletic foot and ankle injuries

• Convenient access for Lancaster area residents and athletes

Our Proven Approach to Foot and Ankle Rehabilitation

At both locations, our treatment process includes:

1. Detailed Evaluation - We analyze your gait, foot mechanics, and contributing factors

2. Personalized Treatment Plan - Custom strategies targeting your specific condition and goals

3. Manual Therapy - Hands-on techniques to improve joint mobility and tissue health

4. Progressive Exercise - Gradually rebuilding strength, balance, and function

5. Movement Retraining - Learning optimal movement patterns to prevent future injuries

6. Home Program - Practical exercises and self-care techniques for continued improvement

Our Patients Experience Lasting Results

Our evidence-based approach has helped hundreds of patients overcome foot and ankle pain and return to:

• Walking and standing without discomfort

• Running and athletic activities without limitations

• Wearing normal footwear comfortably

• Navigating stairs and uneven surfaces confidently

• Enjoying daily activities without pain or restricted movement

Schedule Your Foot and Ankle Pain Consultation Today

Don't let foot or ankle pain limit your mobility any longer. Book your comprehensive assessment with our team of experts and take the first step toward lasting relief.