Sports Injury Recovery in Columbus & Lancaster

Expert Rehab for Athletes at Arsenal Performance and Rehabilitation

Sports injuries can be frustrating, keeping you from training, competing, or doing what you love. At Arsenal Performance and Rehabilitation, we help athletes in Columbus and Lancaster recover quickly and safely with specialized sports injury treatment. Whether you're a competitive athlete or just staying active, our team provides expert care to get you back to peak performance.

Personalized Treatment for Sports Injuries

No two injuries—or athletes—are the same. That’s why our rehab programs are customized based on your specific needs, sport, and goals. Our approach includes:

• Comprehensive assessments to diagnose the injury and identify movement patterns that contribute to it.

• Hands-on manual therapy to reduce pain and restore mobility.

• Targeted rehabilitation exercises to strengthen the injured area and prevent future issues.

• Sport-specific training to safely transition you back to competition.

Common Sports Injuries We Treat

At our Columbus and Lancaster locations, we work with athletes of all levels to recover from:

• Ankle sprains

• Patellar tendinitis (jumper’s knee)

• Rotator cuff injuries

• ACL injuries

• Tennis elbow

• Achilles tendinitis

• Shin splints

If pain or injury is keeping you on the sidelines, we can help you get back in action.

Why Athletes Choose Arsenal Performance and Rehabilitation

• Expert sports rehab specialists with experience treating athletes of all levels.

• Convenient locations, with our Columbus clinic near Upper Arlington and our Lancaster office inside CrossFit 740.

• Cutting-edge techniques, including manual therapy, functional training, and movement optimization.

• A performance-driven approach, focused on more than just recovery—helping you return stronger.

Frequently Asked Questions

What happens during my first visit?
We’ll assess your injury, discuss your activity level and goals, and develop a rehab plan tailored to your needs.

How long does rehab take?
Recovery times vary based on the injury, but we’ll provide a clear timeline and progress tracking.

Can I continue training during rehab?
Our specialists will guide you on what movements are safe and when to modify your training.

If you’re dealing with a sports injury, don’t wait—get expert rehab at Arsenal Performance and Rehabilitation. Contact us today to schedule your appointment and take the first step toward getting back in the game.