Physical Therapy Services in Columbus & Lancaster

Personalized Rehabilitation for Lasting Results

At Arsenal Performance and Rehabilitation, we deliver individualized physiotherapy sessions designed to address your specific needs and goals. Our expert therapists work one-on-one with each client, creating customized treatment plans that target the root cause of your concerns—whether you're recovering from an injury, managing chronic pain, or seeking to enhance athletic performance.

Who Benefits from Our Physiotherapy Approach?

Our specialized rehabilitation services help diverse clients achieve their health and performance goals:

• Competitive Athletes: Recover from sports injuries, improve functional movement patterns, and enhance performance capacity

• Weekend Warriors: Address overuse injuries and develop proper movement mechanics for your activities

• Post-Surgery Patients: Regain strength, mobility, and confidence following surgical procedures

• Chronic Pain Sufferers: Find relief from persistent back pain, joint discomfort, and movement limitations

• Fitness Enthusiasts: Optimize workout efficiency and prevent training-related injuries

• CrossFit Athletes: Receive specialized care at our new Lancaster CrossFit 740 location with programming-specific rehabilitation

Our Treatment Approach

Our Columbus and Lancaster physiotherapy services deliver measurable results through evidence-based methods:

Manual Therapy Techniques

Our hands-on approach includes joint mobilization, soft tissue manipulation, and myofascial release to restore proper movement patterns and tissue health. This targeted approach addresses restrictions that limit mobility and cause pain.

Functional Movement Assessment

We identify underlying movement dysfunctions using detailed assessments that reveal compensations and imbalances contributing to your symptoms, allowing for more precise treatment.

Personalized Exercise Programming

Receive a progressive exercise plan tailored to your specific needs, goals, and lifestyle. Our therapists adjust your program at each session to ensure continued progress and lasting results.

Movement Retraining

Learn proper movement mechanics to prevent future injuries and optimize performance in your daily activities, sport, or fitness routine.

What Makes Our Approach Different

Our specialized physical therapy services in Columbus and Lancaster stand apart through:

• One-on-One Sessions: Dedicated attention from your therapist throughout your entire appointment

• Root Cause Focus: We address the underlying issues—not just your symptoms

• Performance Optimization: Rehabilitation that improves both function and performance

• Holistic Approach: Consideration of your entire movement system, not isolated problems

• Continued Support: Guidance for long-term maintenance and injury prevention

Visit our Columbus clinic or our new Lancaster location inside CrossFit 740 to experience the difference personalized rehabilitation can make in your recovery and performance. Serving clients throughout central Ohio, including Grandview, Upper Arlington, Dublin, German Village, and surrounding communities.