Shoulder Pain Treatment in Columbus & Lancaster

Specialized Rehabilitation for Lasting Shoulder Pain Relief

At Arsenal Performance and Rehabilitation, we deliver evidence-based shoulder rehabilitation at both our Columbus clinic and our new facility inside CrossFit 740 in Lancaster. Our approach addresses not just your symptoms but the underlying movement dysfunctions causing your shoulder pain. Whether you're dealing with a recent injury, chronic discomfort, or post-surgical recovery, our specialized techniques restore proper function and help you return to activities without limitations.

Comprehensive Treatment for All Shoulder Conditions

Our specialized shoulder rehabilitation programs effectively address:

Rotator Cuff Disorders

We provide targeted rehabilitation for tears, tendinopathy, and strains affecting the critical muscles that stabilize your shoulder joint during everyday movements and athletic activities.

Shoulder Impingement Syndrome

Our manual therapy and movement retraining techniques create proper space in the shoulder joint, eliminating painful pinching sensations during overhead activities.

Labral Tears & SLAP Lesions

Athletes with labrum injuries benefit from our progressive rehabilitation protocols that restore stability while protecting the delicate structures of the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis)

Our specialized manual techniques and mobility protocols effectively restore motion and reduce pain for patients suffering from restricted shoulder movement.

Post-Surgical Rehabilitation

Following procedures like rotator cuff repairs, labral reconstructions, or shoulder replacements, our protocols optimize recovery and prevent complications while respecting surgical precautions.

Shoulder Instability & Dislocations

We rebuild dynamic stability through progressive strengthening and neuromuscular control training to prevent recurrent shoulder dislocations and subluxations.

Our Advanced Approach to Shoulder Rehabilitation

What makes Arsenal's shoulder pain treatment different:

Comprehensive Movement Assessment

We analyze your entire kinetic chain—not just your shoulder—identifying how limitations in your thoracic spine, scapular control, and even hip mobility may contribute to your shoulder dysfunction.

Manual Therapy Integration

Our skilled hands-on techniques address joint restrictions, soft tissue limitations, and movement dysfunctions that imaging often misses but significantly impact shoulder function.

Neuromuscular Retraining

We focus on restoring proper movement patterns and muscle activation sequences essential for pain-free shoulder function in daily activities and athletic performance.

Progressive Loading Protocols

Our systematic approach gradually rebuilds strength and resilience in previously painful movements, ensuring sustainable recovery and injury prevention.

Benefits of Choosing Arsenal for Shoulder Pain

Patients who select our shoulder rehabilitation services experience:

• Faster Return to Activities: Our targeted approach accelerates recovery timeframes compared to general physical therapy

• Comprehensive Root Cause Treatment: We address underlying dysfunctions, not just symptoms

• Reduced Need for Surgery: Many patients avoid invasive procedures through proper rehabilitation

• Lasting Results: Our education and maintenance strategies prevent recurring shoulder problems

• Improved Performance: Athletes experience enhanced overhead strength and stability in their sport

When to Seek Our Shoulder Pain Treatment

Consider Arsenal's specialized shoulder rehabilitation if you're experiencing:

• Pain reaching overhead or behind your back

• Shoulder discomfort that interrupts sleep

• Clicking, popping, or grinding sensations

• Weakness when lifting or carrying objects

• Persistent pain following a shoulder injury

• Difficulty with CrossFit movements like overhead squats or muscle-ups

• Restricted range of motion in any direction

Visit Arsenal Performance and Rehabilitation in Columbus or at our new facility inside CrossFit 740 in Lancaster to experience our comprehensive approach to shoulder pain resolution. Serving active individuals throughout Columbus, Lancaster, and surrounding Central Ohio communities, we help you achieve lasting freedom from shoulder limitations and pain.