Effective Hip Pain Treatment at Arsenal Performance and Rehabilitation

Expert Hip Pain Relief in Upper Arlington & Lancaster

Hip pain can significantly impact your mobility, athletic performance, and quality of life. Our team provides specialized treatment at two convenient locations: our main clinic in Upper Arlington and our facility inside CrossFit 740 in Lancaster.

Common Hip Conditions We Treat

Our expert physical therapists deliver personalized care for various hip issues, including:

• Hip Impingement (FAI) - Relief from pinching and pain during movement

• Hip Labral Tears - Specialized care for labrum injuries affecting hip stability

• Hip Bursitis - Treatment for inflammation and pain on the outside of the hip

• Piriformis Syndrome - Relief from sciatic nerve irritation and buttock pain

• Hip Osteoarthritis - Management strategies for joint degeneration and stiffness

• IT Band Syndrome - Solutions for lateral hip and thigh pain common in runners

• Hip Flexor Strains - Recovery from muscle injuries in the front of the hip

Why Choose Us for Hip Pain Treatment

At our Upper Arlington location, patients benefit from:

• Comprehensive hip and movement assessments to identify the true source of your pain

• Customized treatment plans addressing both symptoms and underlying biomechanical issues

• One-on-one sessions with therapists specialized in hip rehabilitation

• Modern manual therapy techniques that provide immediate relief

• Focus on restoring proper movement patterns and functional strength

Specialized Hip Care at Our Lancaster Facility

Our location inside CrossFit 740 offers unique advantages:

• Integration of athletic movement assessment with traditional therapy techniques

• Sport-specific rehabilitation for CrossFit athletes and fitness enthusiasts

• Advanced strength training equipment for comprehensive hip recovery

• Therapists experienced in complex athletic hip injuries and performance limitations

• Convenient access for active individuals seeking to return to training safely

Our Proven Approach to Hip Pain Relief

At both locations, our hip treatment process includes:

1. Thorough Evaluation - We assess your hip joint, surrounding muscles, and movement patterns

2. Personalized Treatment Plan - Custom strategies targeting your specific condition and goals

3. Manual Therapy - Hands-on techniques to improve joint mobility and reduce muscle tension

4. Progressive Exercise - Gradually rebuilding hip strength, stability, and control

5. Movement Retraining - Learning optimal patterns to prevent hip strain during activities

6. Home Program - Practical exercises and self-care techniques for continued improvement

Our Patients Experience Lasting Results

Our evidence-based approach has helped hundreds of patients overcome hip pain and return to:

• Walking and hiking without discomfort

• Running and athletic activities without limitations

• Squatting and lifting with proper form

• Climbing stairs without pain

• Sleeping comfortably without night pain

• Sitting through long workdays without stiffness

Schedule Your Hip Pain Consultation Today

Don't let hip pain limit your activities any longer. Book your comprehensive assessment with our team of experts and take the first step toward lasting relief.